Minding Me Wellness Workshops and Development Program
a Seminar and Workshop created to nourish and give the individual an awakening of the mind, body & spirit
a ONE or TWO Day Event
Thursday, Fridays and Saturdays
10:00AM to 5:00PM
Includes: Minding Me Wellness Package and a 90 Day development program
Sessions Start This Summer
This workshop includes a ONE day nestled away for a few hours on your smart phone, tablet or computer. You’ll receive a Wellness package in the mail, days before the session begin. And you’ll embark upon a power pack day of a rejuvenating workshop, and a motivating curriculum to jumpstart your journey to a new you in the mind, body and spirit.
This workshop includes a two day home-away retreat. Held at a local relaxing hotel, a time away to retreat to a spa like atmosphere. You’ll receive a Wellness package, enjoy a delicious meal and relax upon your arrival evening. On the day of, you’ll embark upon a power pack day of a rejuvenating workshop, and a motivating curriculum to jumpstart your journey to a new you in the mind, body and spirit.
You owe it to yourself!
“To love thyself is to cherish thyself.”
— Quote source